Thursday, January 2, 2014

Day Two



I can't believe all the "happiness" that has been popping out at me today!   Today my husband and I flew home from Killeen, Texas to Dallas to Louisville to home.  While we were browsing in the Dallas airport, I saw a new magazine called livehappy and on the cover was Gretchen Rubin, whose book I have been reading!  Lots of good articles and things to think about, including an article on hope.  Hope is an interesting sidebar to this search for happiness. I will have to explore this later.

I also found this really good article on Facebook linking to Edutopia about happiness in schools: http://www.edutopia.org/blog/simple-ways-cultivate-happiness-schools-elena-aguilar?utm_source=facebook&utm_medium=post&utm_campaign=blog-cultivating-happiness-repost
One of the happiness points is "get outside"!  I have been saying this all along!  I have always believed in getting the kids outside if only for a few minutes every day!  Fresh air, sunshine (or at least natural light), and movement:  you can't beat 'em for waking up your brain.

Finally, I completely forgot to mention one of my main inspirations in the pursuit of a happier life:  Joel Osteen's book Every Day A Friday!   The books states that people are 15% happier on Fridays......just because it's Friday!  If I could, I would copy Chapter 6:  The Right Perspective and hand it out to everyone I know. 

Gratitude:  2 safe flights, the fact that I had my husband beside me all the way (and I could put my head on his shoulder when I was sleepy), the fact that I did NOT throw up when the 2nd flight got bumpy, my dad picking us up from the airport, and our good dinner at Tumbleweed.

J.

2 comments:

  1. I don't know if this is an option for you, but when I was in school, on nice days the teachers would sometimes have class outside. We got to run around for about five minutes, then sit in a circle outside in the sunshine for class. I still remember those days when I rarely remember actual in-the-classroom classes.

    Life is different when happiness is bursting out all over! I hope this trend continues!

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  2. We've had class outside a few times, but my kids are SO easily distracted it doesn't usually work well for very long. But we have taken our books outside for "free reading" time on nice days.
    Thanks for commenting. You're the first!
    Jodi

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